*MJF IS CURRENTLY TEACHING VIRTUALLY — LEARN MORE

Webp.net-gifmaker (1).gif
 

1-ON-1 ONLINE PERSONAL TRAINING


1 HOUR SESSIONS

Tailored specifically just for you! Be ready to learn proper form and technique in each session.  With one-on-one training, you will have Coach Jackie’s undivided attention. Each training session will get you closer to reaching your fitness goals with a program designed to give you long lasting results.

  • Specific programming

  • Monthly 30-minute Strategy Session

  • Accountability

  • Nutrition coaching – No more “yo-yo dieting”

  • Bi-weekly check-in

*With Virtual Training, exercises are tailored for at-home workouts.

kettle-bell.png