Evelin & Gab
JULY 22, 2017
I have proof that the exercise can change your life…In 2016 my husband and I had one of the most difficult years, he was diagnosed with prediabetes, high cholesterol and depression. I remember telling him that he needed to change his routine, diet, exercise, but he never listened…
I was looking for different kind of gym’s because I have been trying to change my life too. I have a bulging disc from an accident I had in 2014 that caused me to stop doing any type of exercise plus panic attacks that definitely modified our lives…
After almost 20 years married, 2 beautiful boys (18 and 12 years old) I asked…do we want to take medicine, gain more weight, a heart attack or another panic attack?…our answer was no!
For this reason we both started doing meditation, we are still learning how to get more concentrated but the experience is amazing.. .
One day I was on facebook and an ad pop up. Immediately my husband and I went to meet with an incredible person…Ms Jackie!!…
Since day one our conNection was magic, I think because she is magic. She asked about our goals , health issues and concerns….
Jackie recommended me to exercise at least 3 times a week because my goal was gain muscle and 4 times a week to Gaby because he needed to loose weight and down his cholesterol levels as soon as possible.
On April 17th our journey started…I still remember our first week… OMG!! our entire body was in pain but it was totally worth it…
Since then everything changed…after a new lab test , his results showed that his cholesterol levels went down, it means no more medicine, sugar levels is low, he lost weight….in my case I gain muscle…I can see muscles that I never believed it exist…both of us learned how to eat healthy, but the most important thing is we love the way we do it, without your help Ms. Jackie, none of this could be possible…
Jackie: thank you for sharing your passion for fitness. We love to wake up at 5:00 am every day to join your fun and original class ….. you teached us to never give up and to push harder every single day, without excuses!
Definitely you came to changed our lives and we will be eternally grateful…
With love,
Gaby and Evelin